Monday, June 11, 2018

Truth About Carbs


I don't do this often...but I recommend visiting my friend's blog and viewing this
BBC Program.

It's an hour program, so schedule it for your health.

https://thelowcarbdiabetic.blogspot.com/2018/06/the-truth-about-carbs-video.html


The Hermit WRiter.


19 comments:

  1. ...carbs are addictive!

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    1. Why I am 17 stone. (I looked up the comparison to pounds)

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  2. I did visit this post. Thanks for sharing.
    Happy Monday, enjoy your day and new week ahead.

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  3. My daughter-in-laws, (they're both nurses and their other co-workers as well) are all doing this diet called Colorado diet, it's all about ditching carbs!

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    1. I'll study up. This program has me motivated. (I say that after imbibing on a tall glass of wine)

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  4. Thanks for sharing this, I'm a huge lover of lots of carbs, and it seems my carbs are good ones! WooHoo!

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    1. I can't say the same. Dina and I love our snacks. I mean, LOVE, our snacks.

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  5. Very many thanks for sharing this and giving the link, back to the low carb diabetic blog. It is a very good programme, and yes well worth an hour of time to assist in better health!

    Thanks again

    All the best Jan

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    1. Much reason to love knowing you. Thanks for the post!!

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  6. i watched it today, it is excellent, except for the fact that i love potatoes and rice. the sugar cube demonstration was a real eye opener!!!

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    1. oh yaaaaaaaaaaaaa

      The idea of switching squash for potatoes is going to be a stretch.

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  7. I'm a big fan of this blog too...I've learned so many good things and gotten so many recipes. I eat 'no sugar' and low carbs! I sure feel better too! Enjoy your afternoon!

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    1. I could be better off if I paid more attention. But after watching the BBC program...I'm pretty sure I'll be paying closer attention to the issue. Maybe I'll drop below 17 stone, too.

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  8. It is an excellent informative blog isn't it? And tasty.

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    1. I've used a couple of her recipes lately.

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  9. Ill have to check out the video when I have more time. I do not cut out carbs but I limit them. Carbs are what keep me fueled or I will get hungry and binge eat. Maybe my thoughts will change after I see the video all the way.
    Lisa

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    1. Well, your diet was very successful for you...so I wouldn't change a thing.

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  10. It's a lovely blog, often visit.

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